You know how bad my memory is, I was forgetting that you're a bit thick, so I'll help you out.
Rugby Union:
4 points for a win. 2 points for a draw. 1 "bonus" point for winning whilescoring at least 3 more tries than the opponent. 1 "bonus" point for losing by no more than 8 points (the value of a converted try under the law variations used during those seasons).
Cricket:
A team is awarded 16 points for a victory, with both sides earning eight points for a tie and five points apiece if a match is drawn.